How to Think About Exercise by Damon Young

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Title: How to Think About Exercise
Author: Damon Young
Category: Philosophy
Date: 1/1/2014
Lenguage: English
Publisher: unknown
Pages: unknown
ISBN10: 9781250059048


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Ebook description:

A look at how and why exercise affects the way we think and feel It can often seem like existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are ‘mind workers’, with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds, together. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.

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Filetype: PDF | EPUB | EBOOK
Filesize: 289.1KB
Total downloads: 1466 downloaded
Total readings: 530 times
Last download: 8 minutes ago