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Title: The Awakened Ape: A Biohacker’s Guide To Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
Author: Jevan Pradas
Date: No info
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What is life’s most intense pleasure? Did you realize that it’s free, protected and feels manner higher than intercourse? Or that the important thing to immaculate well being is to not solely eat like a caveman, however to dwell like one. In The Awakened Ape Jevan Pradas makes use of evolutionary psychology to hack the human thoughts and physique to reply the query: “How can we get pleasure from life to the fullest?” The outcomes, whereas sudden, are utterly backed by science. Perpetually bored, anxious, fatigued and obese, trendy society has did not ship the happiness it promised. The treatment, Jevan argues, is in a novel synthesis of a Paleolithic way of life and Buddhist meditation. A sprawling journey that includes Jevan’s adventures with bare Amazonian tribes and retreats with enlightened monks to study the secrets and techniques of optimum well-being, The Awakened Ape will educate you the right way to obtain deep states of bliss, whereas shaping your physique into the match and wholesome animal tens of millions of years of evolution programmed you to be.
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